The most love

Counting our blessings and practicing gratitude can give rise to joy and connection. We all have seen the benefits of a pause and noticing. We journal, pray, and offer thanks. In the morning, I listen to the Pray as you go app. On January 29, the question was asked, “Ask God to show you a…

Cookies and Traditions

Betty Crocker Peanut Butter Cookies My sister-in-law, Marie, received a cookbook when her and Harvey were married many years ago from a bridal shower that Inez, Patsy, and Carole Landrum gave them. Just writing those names on my blog makes me smile. Two of them have gone to be with the Lord. They were strong…

Your left hook 2022

My daughter, mom, mother-in-law, and niece are doing the same “Pray Through The Bible In One Year” journal by Darlene Franklin. What a great way to start 2022. Happy New Year! The holidays have been interesting this year as we grapple with illness and quarantine. Parish and I have had plenty of time to communicate…

Christmas 2021

Amidst the noise and happenings, snapshots, a single moment with depths of love and familiarity. I can only imagine that the overwhelming expression of moments are a gift from God. A God pause. This season I saw little hands helping and the innocence of children who love without questioninging. Extended family and friends gathered to…

Darkness and Light

Darkness and light. I read a poem that emphasized how the light that shines forth in the darkness brings renewed hope. After reading the poem, I found myself in prayerful consideration of the “why”. Why do we, as humans, experience renewal or awe when we are presented with opposing events? Why do we experience heightened…

Responding to Trauma with Radical Love (Two Part Series)

I wanted to share a collection of resources for your place of worship. Grace Baptist in Richmond is a compassionate church that radically loves. My dear friend, Dr. Lisa Webb, asked me to pull some resources for their newsletter that comes out each week. They had two articles that came out in a Part 1…

Up to date and highly satisfactory

My Aunt Polly’s birthday was December 7th. I would have to ask my mom how old she would have been, but I’m guessing 89 years old. She loved to sing and create programs that brought joy and laughter. In fact, over 30 years ago, she talked me and my boyfriend at the time to help…

Heart is sea

Heart is sea, language is shore. Whatever sea includes, will hit the shore. -RUMI Brene’ Brown’s new book, Atlas of the Heart, arrived yesterday! EEEEEEEEEEEEEEEEEEEEEEEEK! Just like Priya Parker shared in the live event with Brene’, the book is colorful, an experience to just hold and feel the weight and the softness of the pages;…

You are already there

Close your eyes in the moments. Take pause from the doing and just listen. Open your eyes and look around you. What do you see? Smell? Hear? Close your eyes again and imagine a file in a cabinet or a tab on your computer. Star it, save it, catalogue it. A cup of warm coffee…

2021 Ohana Hebb Thanksgiving

Whew! This was the first large, family gathering for over two years. Including children, we had 22 people attend! It’s amazing how you organize a house on quarantine and the shift to hosting gatherings! We did it! We all pulled together and cleaned, shifted, and organized. What a beautiful day to celebrate family. The last…