10 Ways to Complete The Stress Cycle

I hope this post will validate your practices and remind you to take care of YOU. From the book, Burnout: The Secret to Unlocking the Stress Cycle, Emily and and Amelia Nagoski provide research on the importance of finishing the stress cycle. Your body responds to stress. You may think you’ve got it all under…

Finally Home

You appeared at the door and gently walked in. At first glance, I called you by another name. The closer you came to me, I could see the little girl I once knew. I got up from my sleeping, and I walked to you. My eyes focused with more attention to the details. I adjusted…

In Your Loving Arms I belong

Can you imagine the day in which our bodies are transformed into perfect peace? But our citizenship is in heaven, and it is from there that we are expecting a Savior, the Lord Jesus Christ. He will transform the body of our humiliation so that it may be conformed to the body of his glory,…

Let us be glad

Monday, November 2, according to my “Pray as you go” app was “All Souls” day. This was a time to remember those who have gone to their heavenly home. Having the perspective and lived experiences of being with my dad his final years and moments, I have felt heaven in my heart. I was glad…

A Belly Laugh

I usually write with a title in my mind; however, this time, I just can’t wait to get all of this on electronic paper. If you’ve been reading my blog for awhile, you know I’m pretty open to a certain point. I want to hold some things to my heart, and I share openly in…

2nd Annual Ohana Hebb Gathering 2020

This year we decided to head to Bear Creek Lake State Park! We booked our cabins almost a year in advance so we could all get our cabin the same weekend of October 23 – 25, 2020. This year we had the Lamb/Hebb family in a cabin, Godbey in a cabin, and White/Grandma Lorrie in…

Amazing Grace

My value-based affirmation word is freedom. I discovered this on a walk and talk with God. How to live in freedom when you have no control. In day 3, week 3 of my Bible study, I read a very familiar passage about Paul and Silas. Acts 16:16 – 34 is the story of them being…

Happy Birthday!

my-daddy-describing-my-birthday My daddy shares my birth and their verse. My parents were interviewed by Richmond Times Dispatch in honor of their 60th Wedding Anniversary. I asked the interviewer for a copy of the video three years ago. I found it, and remembered that my dad had described my actual birthday–the one from 1965. I’m so…

Kintsugi Heart

“Kintsugi is a Japanese method for repairing broken ceramics with a special lacquer mixed with gold, silver, or platinum. Nothing is ever truly broken – that’s the philosophy behind the ancient Japanese art of Kintsugi, which repairs pottery by using beautiful seams of gold. This 500-year-old technique not only restores functionality to broken pots, but…

The Still Small Voice

Dad, Parish read my post about your homecoming. Remember when I was pregnant with Vivian Grace? I was so scared I would have a miscarriage. We had been through so much heartache and loss. I asked Parish to pray for our baby’s name. At that time we did not know if it would be a…