Gratitude Journal: January

Good morning! I started the gratitude journal that I shared with you yesterday. Below are all the questions typed out with an example to share from my quiet time. I wanted to make the journey easy if you are considering keeping a gratitude journal. Feel free to copy and paste the questions and start your…

Deeply Rooted 2018

Consider walking the 12 months deeply rooted in changing your mindset. I had a strong visual of a beautiful tree–blooming and flourishing– because the tree was deeply rooted. Strong, assured, courageous, and providing beauty and joy to all who happen by to enjoy the shade. Then I saw 12 strong roots, or 12 months, or…

When thinking you are ugly is bad for you

When did it begin for you? When did you look in the mirror and think thoughts of comparison, perfection, or confusion? I’m reading several books right now that have a common theme that could be summed up in one word “freedom”. As much as we live in the land of opportunity and freedom of expression…

What do you magnify?

“What you meditate on, you will magnify.” If I meditate on chocolate, come what may, I will be eating something chocolate by the end of the week. If I meditate on my problems, my life will be seen through a lens of little hope or promise. I eat, drink, sleep the problem. In some ways,…

Chaos and Your Mosaic Life

The paradox. Mirriam-Webster defines a paradox as 1.  a :a statement that is seemingly contradictory or opposed to common sense and yet is perhaps true      b :a self-contradictory statement that at first seems true      c :an argument that apparently derives self-contradictory conclusions by valid deduction from acceptable premises 2. one (such as a person,…

30 Day Challenge for Joy

This weekend was the Mother/Daughter retreat for Camp Willow Run. The speaker, Sharon Glasgow, spoke to us on the prescription for joy as she told one amazing life story after another. She was a master storyteller. You would imagine yourself in the middle of the story laughing or crying. The entire weekend was filled with…

New Beginnings

Today was the first day back to school for most. I know some divisions started over three weeks ago, but just imagine, today, being the first day.  Yesterday, I was in a strange place. Trying to figure out how to say goodbye to summer and hello to school, sports, dance, homework, and the myriad of…

LEAP!

Living your dream and taking courageous steps can be a little overwhelming. In our retreat RENEW we learned from our teachers to be filled with the Holy Spirit, renew our purpose, renew our thoughts, words, and actions, and renew our bodies–our temple. Often we hangout in comfort zone land or, even worse, stagnant station, because…

RENEWED by PRAYER

In preparation for our WOW retreat this weekend, I had a moving experience listening to a speaker’s video. Leslie can’t be with us, so she created a video of her session for the girls to watch. Her topic is prayer; our theme is RENEW! I was instantly renewed in my prayer life after listening. She…

We Have A Song to Sing!

We are more than the sum of our parts and Google calendar. My personal and work calendar are filled with activities of adventure, the mundane, and the unexpected. For me, and maybe for you too, there is always a story line weaving its way into my self-imposed and obligated list of things to do. For…