This Day

To my children, grandchildren, and all the great grandchildren beyond this day, I woke up singing “This Day” by Point of Grace. I love when that happens! To wake up singing is a blessing. Yesterday, I scanned Facebook memories and enjoyed looking at the pictures of joy AND knowing some of the stories behind the…

Treading Water

A miracle happened. When someone asks how they can pray and they follow that up with specific prayers your faith takes wings. Or, like my friend said over text, “where there is faith, there is hope”. Yes. It’s not important to share the details. We went from crisis to hope. Heading to an appointment in…

Connection, laughter, self-care

Parish and I have travelled for the last few months to NC. During our stay, we were encouraged to “do something fun” and “self-care”. At the close of a meeting, the last 5 minutes is dedicated to this topic and ideas are shared by the families. I thought I would share some ideas that organically…

We do our own work

You can’t do the work for someone. You just can’t. If you’ve taken the Enneagram inventory you know a number 2 with a wing of 8 is probably the world’s best at trying to fix everything. A helper/challenger. Please help my family! 🙂 I know from professional learning, years of therapy, and life experiences that…

Worship through song

I was waiting for an event in the quiet of the room. I closed my eyes and began to sing old hymns from my childhood. As I worshipped in song, I would stop and say a prayer. What amazed me with this meditation preparation is that people who mentored me or loved me came to…

Leather, cracks, and faith

I can’t even begin to narrow my discussion to a single event. So much has happened over the last few days that I have to put it all together like a buffet of goodness! I appreciate those fancy restaurants with their single serving and syrup line; however, I’m overflowing. Nothing has drastically changed. In fact,…

A Mindful Walk

It was Parish’s turn to visit so I took a walk around the building. I tried to download some podcasts and even started listening until I felt led to be quiet and notice what was around me despite the fact I was in a parking lot. I turned off my podcast and began to notice…

Celebrate Life

Human connection is different for all of us with the common theme of love and belonging. The greatest of introverts is still wired for connection. Throughout our lives we create traditions of connection. Lunch with a group of people, holidays, anniversaries, vacations, work gatherings, and birthdays are just a few examples. Think back to your…

I can smell

I woke up this morning with my sense of smell leading me down a joyful and grateful path. Coffee on the front patio and the smell of the flowers in bloom The smell of rain before it starts to fall A magnolia tree blooming on our walk The rain on our skin as we run…

A Circle, Unbroken

We are headed to visit our loved one who is on a journey to heal and to discover a new way of life. We are learning how to support her and so many people are praying for us. Last night I had a dream. If you know me well, you know I’m a dreamer like…